Chin Na techniques takedowns 24 Northern Praying Mantis Kung Fu Sifu Bryan

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 24. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

Old School Night Time Kung Fu Conditioning Training Northern Praying Man...

Old school night time kung Fu conditioning training using the power of Northern Praying Mantis Kung Fu. As we say the old ways are some of the best training kung fu exponents could do and you see the benefits of it over a period of time.