"Kids Kung Fu Warm - Ups :Press - Ups, Tuck Jumps(Building Grit)

Kids Kung Fu warm-up session: press-ups, sit-ups, tuck jumps! Fun strength & fitness exercises for children in our North London classes. Perfect for beginners, girls, boys – builds coordination, discipline, confidence & real grit. Northern Praying Mantis style training you can try at home.

Deadly Hands of Mantis Kung Fu Sifu Bryan Pairs Up Free Fighting 5

Witness the rare double Mantis in action! In this paired-up demo, Sifu Bryan and a senior student bring Free Fighting 5 to life, showcasing the precision, speed, and power of Northern Praying Mantis Kung Fu. From simultaneous Mantis hooks and eye strikes to twisting waist attacks, phoenix eye punches, and flowing elbow strikes, this is combat Kung Fu at its sharpest. Explore the agility, flexible waist work, and tactical positioning of the Mantis as two experts execute powerful drills that reflect true street-ready skills. Rarely seen, highly effective, this is double Mantis warfare! 👉 Like, comment & subscribe to stay updated 👉 Book a session: https://northernprayingmantiskungfu.com 📧 info@northernprayingmantiskungfu.com | 📞 07956 510880

Deadly Hands Of Mantis Kung Fu Sifu Bryan Pairs Up Free Fighting 4

Deadly hands of Mantis Kung Fu, Witness the next level of Northern Praying Mantis Kung Fu in this paired-up demonstration of Free Fighting 4! Sifu Bryan joins forces with his senior student to bring this Mantis system to life with fluid two-person application. Building on the solo drills, this video dives deep into real-time attacks, defensive angles, hand trapping, and rapid counterattacks, all hallmarks of traditional Chinese combat. What sets Mantis apart? Waist twisting, agile footwork, monkey-based positioning, and explosive combinations, all designed to confuse and overwhelm your opponent. From core drills to live flow, you’ll see the powerful strategy behind Free Fighting 4 executed in action. 👉 For anyone looking to train in authentic combat-effective Kung Fu, this is your sign. 📍 Classes held in North London. 📧 info@northernprayingmantiskungfu.com 📱 07956 510880 (No response to private/withheld numbers) 🌐 https://northernprayingmantiskungfu.com

1,000 Subscribe Thank You From Your Favourite Northern Praying Mantis Ku...

Wow! Hey everyone we've officially hit 1000 subscribers on our YouTube channel, and I couldn't be more excited to share this moment with You. This journey wouldn't have been possible without your incredible support, and I want to take a moment to say, THANK YOU.

Deadly Hands Of Mantis Kung Fu Sifu Bryan Pairs Up Free Fighting 3

#kungfufighting #Freefighting #kungfutraining Watch the deadly hands of Mantis Kung Fu with Sifu Bryan teams up with one of his senior student to demonstrate real time free fighting 3 drill. This video shows Mantis hands trapping, countering striking with combined footwork, bringing this to life in a dynamic and practical way. So you'll see real time sparring with controlled applications on how the Mantis techniques trap, strikes and counters seemlessly with drills to improve your timing, coordination and reaction, and of course your mindset to perfect the deadly Northern Praying Mantis Style. Don't forget to like, share and subscribe

Deadly Hands Of Mantis Kung Fu Sifu Bryan Solo Free Fighting 3 In Action

#kungfufighting #Freefighting #kungfutraining Watch the deadly hands of Mantis Kung Fu with Sifu Bryan in solo demonstrating his free fighting 3 techniques in live action. Sifu Bryan shows the deadly precision of Northern Praying Mantis Kung Fu style in this solo video demonstration you'll see some of the key traits that makes Northern Praying Mantis Kung Fu so effective in combat from attacks to trapping of hands to powerful counter attacks, this video will demonstrate the flow of Mantis free fighting three.

Deadly Hands Of Mantis Kung Fu Sifu Bryan Pairs Up Free Fighting 2

Watch the deadly hands of Mantis Kung Fu with Sifu Bryan teams up with one of his senior student to demonstrate real time free fighting 2 drill. This video shows Mantis hands trapping, countering striking with combined footwork, bringing this to life in a dynamic and practical way. So you'll see real time sparring with controlled applications on how the Mantis techniques trap, strikes and counters seemlessly with drills to improve your timing, coordination and reaction, and of course your mindset to perfect the deadly Northern Praying Mantis Style. Don't forget to like and subscribe

Deadly Hands Of Mantis Kung Fu Sifu Bryan Solo Free Fighting 2 In Action

Watch the deadly hands of Mantis Kung Fu with Sifu Bryan in solo demonstrating his free fighting 2 techniques in live action. Sifu Bryan shows the deadly precision of Northern Praying Mantis Kung Fu style in this solo video demonstration you'll see some of the key traits that makes Northern Praying Mantis Kung Fu so effective in combat from attacks to trapping of hands to powerful counter attacks, this video will demonstrate the flow of Mantis free fighting two.

Deadly Hands Of Mantis Kung Fu Sifu Bryan Pairs Up Free Fighting 1

Watch the deadly hands of Mantis Kung Fu with Sifu Bryan teams up with one of his senior student to demonstrate real time free fighting 1 drill. This video shows Mantis hands trapping, countering striking with combined footwork, bringing this to life in a dynamic and practical way.

Deadly Hands Of Mantis Kung Fu Sifu Bryan Solo Free Fighting 1 In Action

Watch the deadly hands of Mantis Kung Fu with Sifu Bryan in solo demonstrating his free fighting 1 techniques in live action. Sifu Bryan shows the deadly precision of Northern Praying Mantis Kung Fu style in this solo video demonstration you'll see some of the key traits that makes Northern Praying Mantis Kung Fu so effective in combat from attacks to trapping of hands to powerful counter attacks,

My Experience Training In Northern Praying Mantis Kung Fu Student Speaks...

My experience training in Northern Praying Mantis Kung Fu, In this video the student speaks to Sifu Bryan of his experiences and how it has helped him in his own life and the benefits of training this ancient old Art called, Northern Praying Mantis Kung Fu. A traditional Chinese Martial Arts known for its fast, intricate techniques and powerful applications, from forms to sparring, Johannas will take you through what its like to train in this unique style!

Chin Na Techniques Breakdown Vid 51 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques breakdown vid 49 using the power of Northern Praying Mantis Kung Fu. In this video you will see Sifu Bryan breaking down the technique from video 48 to the viewers. Hopefully you will have learn something from this video and incorporate it into your techniques. Don't forget to like, share and comment and of course subscribe to our YouTube channel at kung611 if you're new around here

Chin Na Techniques Takedowns Vid 50 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 50. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

Chin Na Techniques Breakdown Vid 49 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques breakdown vid 49 using the power of Northern Praying Mantis Kung Fu. In this video you will see Sifu Bryan breaking down the technique from video 48 to the viewers. Hopefully you will have learn something from this video and incorporate it into your techniques. Don't forget to like, share and comment and of course subscribe to our YouTube channel at kung611 if you're new around here and look out for our next video coming soon,

Chin Na Techniques Takedowns Vid 48 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 48. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense

Chin Na Techniques Breakdown Vid 47 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques breakdown vid 47 using the power of Northern Praying Mantis Kung Fu. In this video you will see Sifu Bryan breaking down the technique from video 46 to the viewers. Hopefully you will have learn something from this video and incorporate it into your techniques. Don't forget to like, share and comment and of course subscribe to our YouTube channel at kung611

Chin Na techniques Breakdown Vid 45 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 46. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

Chin Na Techniques Takedowns Vid 46 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 46. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

Chin Na Techniques Takedowns Vid 44 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques takedowns using the power of Northern Praying Mantis Kung Fu Vid 44. In this video you'll see the versatility of the Northern Praying Mantis and how Sifu Bryan uses the Mantis fist and the variations of Chin Na techniques with his wealth of experience and knowledge, be it attack or Défense.

Chin Na techniques Breakdown Vid 43 Northern Praying Mantis Kung Fu Sifu...

Chin Na techniques breakdown vid 43 using the power of Northern Praying Mantis Kung Fu. In this video you will see Sifu Bryan breaking down the technique from video 42 to the viewers.