Robbie Lyle AFTV Back Pain Relief Exercises Northern Praying Mantis Kung...

I hope you all enjoy this, there are other exercises I do on an on going basics but if you guys want more on this let me know in the comments, don't forget to like share comment and subscribe, take Robbie, speak soon..Sifu

" How Close They Were To Success When They Gave Up" With Bryan Barnes

Core Training For The Adults In Northern Praying Mantis Kung Fu Sifu Bry...

Core training for the adults in Northern Praying Mantis Kung Fu, in this video Sifu Bryan student shows off his core strength doing this particular exercise, fantastic..! Watch out for the children's video coming soon, enjoy..!

Fighting Application Combo Of Arm Break Northern Praying Mantis Kung Fu ...

I hope your enjoying these techniques, this is the combo from the arm breaker, please share your experiences with the Kung Fu community, don't forget to like share comment and subscribe for more fantastic videos from the Northern Praying Mantis Kung Fu School,

Fighting Application Arm Break Follow On Mantis Kung Fu Vid 32 Sifu Brya...

Sifu Bryan demonstrates this technique in a horse stance, this technique is very dangerous and should only be used as a last resort for the children. not at all.

Fighting Application Combining Free Fighting 1

This is a combining of our free fighting 1&2 , hope you enjoy it, please check our free frighting 1 on its own and 2, if your new round here don't forget to like, share, comment and subscribe for more fantastic videos from the Northern Praying Mantis Kung Fu school.

Fighting Application Arm Break Mantis Kung Fu Vid 31 Sifu Bryan Barnes

I hope your enjoying these techniques, please share your experiences with the Kung Fu community, don't forget to like share comment and subscribe for more fantastic videos from the Northern Praying Mantis Kung Fu School, look out for our next video coming soon