" Motivation Doesn't Last" With Bryan Barnes

" Motivation Doesn't Last" Don’t forget to do the good stuff guys like comment share and subscribe for more fantastic videos, enjoy..!

What Is The Difference Between Fighting And Sparring Northern Praying Ma...

What is the difference between fighting and sparring from the Northern Praying Mantis Kung Fu school, Sifu Bryan demonstrates the difference by showing this.

" Do Small Things In A Great Way" With Bryan Barnes

" Do Small Things In A Great Way" Don’t forget to do the good stuff guys like comment share and subscribe for more fantastic videos, enjoy..!

How To Block And Counter Striaght Punches Hooks Uppercuts Northern Prayi...

How To Block and Counter Straight Punches Hooks Uppercuts from the Northern Praying Mantis Kung Fu school, Sifu Bryan demonstrates his hands speed and variety of techniques and take downs combined with his feet work,

" Don't Waste Time" With Bryan Barnes

" Don't Waste Time" Don’t forget to do the good stuff guys like comment share and subscribe for more fantastic videos, enjoy..!

How To Block Multiple Straight Punches Northern Praying Mantis Kung Fu S...

How To Block Multiple Straight Punches from the Northern Praying Mantis Kung Fu school, Sifu Bryan demonstrates his hands speed of the Northern Praying Mantis combined with his feet work, warning, do not blink he moves very fast.

" Live Your Life" With Bryan Barnes

" Live Your Life" Don’t forget to do the good stuff guys like comment share and subscribe for more fantastic videos, enjoy..!

Fighting Application Chin Na Lumber Of The Back Kick Praying Mantis Vid ...

Welcome to the Corja Shantung Northern Praying Mantis Kung Fu School, this is mainly for my students but other styles could get something out of it too, this chin na technique is called the lumbar of the back kick, it shows how we enter and dismantles are foals