Kung Fu Shadow Boxing Mantis Kung Fu Sifu Bryan Barnes

Am just combining my techniques from the top of my head and trying to free flow, this is not easy but this is what Kung Fu is about let me know in the comments below if you shadow box and what style...!

It Is Worth Investigating The Unknown Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Press To Handstands Victory I Did It Mantis Kung Fu Sifu Bryan Barnes

Hope you enjoy our press to handstands, this is my second attempt, this is a fantastic exercise to develop in your box of skills, have fun with it and don't give up,don't forget to like share, comment and subscribe if your new around here, do you do these exercise in your training or something similar, would love to know what you do, cheers..Sifu