Fighting Application Arm Break Mantis Kung Fu Vid 31 Sifu Bryan Barnes

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Fighting Application Northern Praying Mantis Kung Fu Vid 30 Sifu Bryan B...

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Fighting Application Free Fighting 3 Praying Mantis Kung Fu Vid 29 Sifu ...

Sifu Bryan demonstrates the free flowing move of their free fighting technique 3, this is our free frighting technique, both sides attack and defends at the same time, beautiful technique, holding, throwing and grabing, don't forget to like share comment and subscribe..enjoy..!

Kung Fu Core Conditioning Kicking To The Stomach Northern Praying Mantis...

Kung fu core conditioning kicking to the stomach, Northern Praying Mantis style, as one of our sayings go, we believe if you cannot take a punch you have no right to give it out. We demonstrated 5 kicks to the body with reasonable force