Mantis Kung Fu Young Adults Practising Their Handstands Sifu Bryan Barnes

The young adults are practising their handstands ,this is more of a control exercise around their core area as the control comes from this area so they learn about body control and balancing , if your new around here, don't forget to like share and comment and of course subscribe, enjoy...Sifu

Appear Weak When You Are Strong Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Mantis Kung Fu Children Core Training Sifu Bryan Barnes

Mantis Kung Fu children core training exercises, this is a very good exercise to do, it looks easy but its not, both students are benefiting from this exercise as you can see.The young students have to develop this area as your core muscles are your foundations and when this area is strengthen you will be able to do almost any move you want,

The Truth Doesn't Care Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Mantis Kung Fu Tumbling and Agility Skills Sifu Bryan Barnes

Mantis Kung Fu tumbling and agility skills , my students show bravery. because they have to avoid getting hit by my stick, doing these skills and moving in this way shows very good control and awarness of their environment and getting the students to think faster on their feet

The Coming Storm Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Northern Praying Mantis Kung Fu Children doing Sit Ups Exercises Sifu Br...

Northern Praying Mantis Kung Fu children doing sit ups exercises, the young students have to develop this area as your core muscles are your foundations and when this area is strengthen you will be able to do almost any move you

Prepared For A Master Praying Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.