Peace Comes From Within Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Meditation And How To Start To Meditate Vid 1-3 Kung Fu Mantis Sifu Brya...

Hope you guys enjoy this video clip on how to start to meditate, there are thousands of exercise on how to meditate but this is just one of many different exercises that i do with my students, and one of my favorite ones i like the students to start of with to get them in the zone if they have not meditated before. This is just one of three video series i will be doing to help you on this journey, don't forget to like share and comment and of course subscribe if your new around here

To Keep From Going Crazy Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Neck Strengthening Praying Mantis Kung Fu Sifu Bryan Barnes

Hope you guys enjoy this short clip, one of my neck strengthening exercise, don't forget to like share and comment and of course subscribe if your new around here, look out for more videos like this as we wait out this lockdown in the UK, enjoy Sifu..!

A Random Act Of Kindness Mantis Kung Fu Sifu Bryan Barnes

I hope you guys are enjoying my weekly quotes, am very interested in your feedback, and don't forget to like, share and subscribe for more videos that i hope will inspire you in your life to take action, if we can make the world a little better from our input then we should. These videos are for the Entrepreneurs and people in the Kung Fu community who want to celebrate life and make a positive impact. Please leave your comments and be part of this positive community moving forward together, and don't forget to like, share, comment and subscribe and stay up to date with our videos.

Fighting Application Double Elbow Strike Praying Mantis Kung Fu Vid 39 S...

Thank you for following our videos, hope you enjoying them, moving onto our next round of techniques from 45-60 techniques, this is our, Double Elbow Strike, if your new around here then don't forget to like share comment and subscribe for more videos as we show you how to used these fantastic and deadly fighting technques from the Northern Praying Mantis Kung Fu School