Kung Fu Fitness Training Tips From Home Vid 3 Mantis Kung Fu Sifu Bryan ...

Developing your finger strenghth in Northern Praying Mantis Kung Fu, this is an excellent exercise, Sifu Bryan demonstrates the benefits of doing these finger exercise to strengthen Mantis Kung Fu, by showing finger strikes, don't forget to like share and comment and of course subscribe to my YouTube channel at kung611 if your new around here,